WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is a big deal to you. Chill out! Maybe try counting to ten. Seriously, stop losing your mind. It's not that deep. Let it go. Focus on the good stuff in life, you know? And for crying out loud, get some sleep. De-Triggering Your Defensive Mechanisms Navigating complex situations c